Grounding into the senses to focus the mind, and a Meditation & Breath of Heart Opening & Expanding; tuning your body to Love, bringing light to the Heart and releasing the past.
When practiced regularly, this method can bring gorgeous experiences of Heart Opening, and the feeling Love pouring through the body.
🧘♀️🧘♂️ Recorded version of the meditation sent after the class for your own use and practice! 🧘♂️🧘♀️
Book Now at www.understandingyourawakening.com